The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. I am not a licensed medical professional, and the content shared here should not be taken as a substitute for professional medical diagnosis, treatment, or advice.

Always consult with a qualified healthcare provider before making any decisions regarding your health or trying any treatments discussed on this blog. The use of any information provided on this site is solely at your own risk.

While I strive to provide accurate and up-to-date information, I make no guarantees regarding the completeness, reliability, or accuracy of the content. Opinions expressed here are my own and do not reflect the opinions of any medical institution or organization.

Thank you for being here! I hope you find this space helpful and inspiring on your journey toward wellness. I encourage you to take what resonates, do your own research, and always honor your unique health needs.